Wednesday, 18 May 2016

Different Ways to Work Out in Summer!

Hi everyone,
At the moment I am quite enjoying my more random posts over my usually makeup posts, so I hope you don't mind. Anyway, today I am going to be sharing with you my favorite ways to workout in summer. Enjoy!

Working out isn't exactly the most exciting thing ever, but I love the feeling I get after working out. I feel like summer is the time to get fit because every wants to feel confident in their bikini body. When people hear working out, they immediately start to sweat because the thought of going the gym, scares them! But saying that, there are endless ways to get your exercise that doesn't involve going the gym, here are a few...

1. Swimming 
For me swimming is the best form of exercise to do when the sun is shinning. By swimming a few lengths, you are working your arms, legs and core. Swimming is the perfect form of exercise to do when you want to cool down.

2. Dancing
I love dancing so much, I dance all year round but I always tend to love it more in summer. Depending on what type of dancing you do, you could be working your legs, arms, core, stamina etc. The great thing about dancing, is that you don't have to pay to go to professional classes, you and your friends can get together, every so often, and dance for fun.

3. Running
I know not everyone likes running, but I think at the right time, it's the perfect. Running is great for general cardio and it works every part of your body. Running for 20 minutes a few times a week will really improve your stamina and if you do it of a morning you are set for a healthier and more productive day. 

4. Tennis
I love tennis in the summer, even though it can be played all year round, I love playing it outside in the sunny weather. In your local area, you might have some tennis courts and I would highly suggest you use them. Tennis is very good for cardio and strength. It gets your heart pumping but it is also fun. With a group of friends, the time will fly by and you will not even feel like you have worked out.

5. Biking
If you are lucky enough to have a bike I would highly suggest going on a ride with friends or family every now and again. It does a great job at working the legs and if you live in a nice place then you get to admire everything you cycle pass. I use to have a bike, now I don't, but I really wish I used it more, so if you do have a bike, please use it!

I hope you enjoyed this post. Let me know whether you like these fitness style posts. Have a great day!
Grace xx

23 comments:

  1. This post was really helpful! I'm really stuck in my ways of being lazy (not gonna lie) but I love finding fun ways to workout.

    Mind checking out my recent?

    Alice xo
    www.girlabroadblogs.blogspot.com

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  2. Loved this post! I'd love to do tennis, except I'm so awful at it haha! x
    Morgan | www.justmorgs.com

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    1. Same! But practice does make perfect!xx

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  3. yes tennis is so fun! even though i thrash you πŸ˜‰ loved this post ! xx

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  4. swimming and biking is the best! x

    jess x | https://wellwellgirls.blogspot.tw/

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  5. I love swimming and I don't mind running, I would love to see more fitness posts xx
    www.blossomofhope.blogspot.com

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  6. I used to go swimming but then I changed to tennis and I have such a good time with my friends every weekend! Thanks for sharing x
    http://thepastelstyle.blogspot.com

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    1. Thank you! Glad you enjoy Tennis!xx

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  7. Loved this post! I love playing tennis and going on bike rides with my family! I use skipping as my workout because it helps your body in so many ways! X

    Amyx Makeupwithmissa.blogspot.co.uk

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  8. I haven't been swimming in ages so I can't wait to hopefully do some in summer! x
    britishmermaid.blogspot.co.uk

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    1. Same, cannot wait for the warm weather!
      xx

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  9. Wonderful post, love it! :)
    Maybe follow for follow? :)

    veronicalucy.blogspot.com

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  10. Amazing blog post, really helpedπŸŒΈπŸ˜»πŸ˜½πŸ˜‡πŸ’—

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  11. Stumbled upon your blog! Nice post! I like dancing too! ^_^
    http://www.theoccupiedoptimist.blogspot.com

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  12. Lovely post, and your boxing gloves are so cool!
    https://graciepastelpink.blogspot.com/

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